WHERE: My mom's basement (in Sandy)
SCHEDULE:
Mon, Wed, Fri 6:00 AM, 7:15 AM, and 8:30 AM
Tues & Thurs 7:00 PM
We will be practicing astanga vinyasa, flow, and restorative styles of yoga. If you are interested, and need more info, you can email me at lady.of.lorien9@gmail.com, or leave a comment on this post with your questions.
Hope to see you there!
visit my yoga blog to get more thoughts on yoga.
10 comments:
That would be wonderful. Too bad I live in blasted Idaho. How long are you going to be doing it? I'm going to be down in Utah sometime next month. I would love to learn Yoga from you. I'm not very good but I still do it a couple times a week. I just use a video so I know I'm not getting all I could out of it.
I'm a little intimated as my yoga skills are in the very early stages of learning, but as long as you're okay with a beginner in the class, I'm thinking Thursday nites would be a great fit! I'll check with Jeff, and get back with you, but I'm excited.
These classes are for ALL levels of experience...even beginners!
oh ya...I'll be doing this until I go back to Sacramento at the beginning of May!
I'm coming next month so maybe I can come to a class or two! Yes?
Yay! Please do!
how did your first classes go? I miss you anna, you are so beautiful!
xoxo
s
I am missing your Manifesto! I hope all is okay!
I wish I lived there, I would LOVE to come!
I will be there tonight!
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