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I call it REVELATION

1.04.2008

25 minutes of
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25 minutes of
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25 minutes of

So many things came to my heart and mind this morning as my yoga practice consisted of the above recipe. Indeed there is much wisdom in being STILL. Everything became clear, and all was and is possible. Here's to allowing the body, mind, and spirit to speak to us.


3 comments:

Hill Family said...

I am so happy that you can be still. I am going to make some time to be still myself. I think I would be more in tune with myself and my soul if I were. I love your reminders.

Insomniyacker said...

Anne Marie, you merry me daily. Thank you for chewing on the same cosmic bubblegum as me & thank you for sharing what comes naturally to you, and most of all, thank you for sharing what comes UNnaturally so that we can learn to be unnaturally better humans as well. Peace & Love & Stillness

Insomniyacker said...

Another Sept Archive, "Amazing Stillness" (I'll just give you the punchline here): "I watched my 19-month-old twin boys tonight. I mean, really watched. They wear a constant smile and seem always searching and always finding and I love the energy their father and I transferred to them. I sat in their bedroom floor with a video camera plugged in the wall beside their dresser. I couldn’t move much, but I sat down on the floor as close to their level as the wire would permit. And I watched. I made an effort not to interfere. Not to instruct or discipline or guide.

It is amazing what I learn when I’m still."