Last night Ceej and I went to hear the food guru, Michael Pollan, speak at Abravanel Hall. It was truly enlightening.
He started off by talking a bit about our (the United State's) food ideology and nutritionism. I could go on and on. Really you should just buy his newest book,
In Defense of Food. He explained that in the 70's our beloved government ceased to require the food industry to label "imitation" foods...so now the food industries can label something "sour cream" without there actually being any cream in it at all. Ah! He also enlightened us on the 70's low-fat diet craze that has really made us fatter! Read the book.
The whole night was great, great, great. Here's some rules he gave us for our next trip to the hostile grocery store:
1) buy only things that your great-grandmother would recognize as a food
2) buy things that actually have an expiration date and will perish
3) do not buy things that "promote health": such as "no trans fats", "added omega 3's"...we should be getting our
nutrients (another buzz word he kept jabbing at) from whole foods, and the original source. We shouldn't have to eat foods with
additives. Pollan urged us all to "vote with our forks." We often wonder how the lower class could ever afford to eat fresh produce and whole foods. If we create a demand, then we'll drive the prices down. So do it!
AND, it made me question my "health" reasons for being a vegan. I still think most animals are treated cruelly, but if I could find some animals who were treated with respect and stewardship, I might partake!